SEO report of thejugglife.com

The Jugg Life – by Juggernaut Training Systems

thejugglife.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : thejugglife.com/

Character length : 16

Title
The Jugg Life – by Juggernaut Training Systems
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thejugglife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Jugg Life – by Juggernaut Training Systems

Character length : 52

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1614100
Heading structure in the source code
  • <H1> Ed Coan | The G.O.A.T.
  • <H3> Get 10% Off
  • <H3> Get 10% Off
  • <H2> The Most Impressive Lifters and Q&A
  • <H2> MegSquats | Spreading The Good Word Of Strength
  • <H2> Quinn Henoch | The Optimizer
  • <H2> Stan Efferding | Rhino Swims with the Sharks
  • <H2> US Open Preview
  • <H2> SuperTotal Training
  • <H2> Q&A | Front Squats and Feelings
  • <H2> Iron Sisters
  • <H2> Master’s Weightlifting Considerations
  • <H2> Live Q&A: Strongman Training, Phasic Structure and Westside
  • <H2> Ahhhhhnold Preview
  • <H2> Blaine Sumner: A Case for Equipment
  • <H2> Weightlifting Technique Triad
  • <H2> Top 10 Strength Feats of All-Time
  • <H2> Making Powerlifting More Competitive
  • <H2> Q&A: Hair Dysmorphia
  • <H2> Working Around Injuries
  • <H2> Scientific Muscle Building
  • <H2> Top 10 Strength Stories of 2016
  • <H2> Live Q&A
  • <H2> Australia Recap: Coming from a Land Down Under
  • <H2> Back In Action
  • <H2> Tee Popoola: Dr. Delts
  • <H2> Will Bands Make Them Dance?
  • <H2> Olympic Trials Preview
  • <H2> Travis Cooper & Colin Burns: Juggernaut Weightlifting Camp
  • <H2> Differences in Powerlifting & Weightlifting Training
  • <H2> Jo Ann Aita: Master of Disaster
  • <H2> Ilya Ilyin’s Legacy and IPF Worlds Preview
  • <H2> Jacob Tsypkin: Regionals Reflections
  • <H2> Q&A: Frequency, Plateaus, Books and Crooks
  • <H2> Jordan Clarke
  • <H2> Danny Camargo
  • <H2> Dr. Mike Israetel: Muscle Building and Bulging Bulgarians
  • <H2> MARISA INDA: POWERLIFTING IN THE OLYMPICS & BODY ACCEPTANCE
  • <H2> Foam Rolling: What Is It Good For?
  • <H2> BRANDON ALLEN
  • <H2> PEDS IN STRENGTH SPORTS
  • <H2> Anthony Pomponio: From Posing Trunks to Weightlifting Platform
  • <H2> PEAK PROGRAM DESIGN
  • <H2> MAX AITA: A SQUATTING LIFE
  • <H3> Baseball T
  • <H3> Diesel
  • <H2> Ed Coan | The G.O.A.T.
  • <H2> The Most Impressive Lifters and Q&A
  • <H2> MegSquats | Spreading The Good Word Of Strength
  • <H2> Quinn Henoch | The Optimizer
  • <H2> Stan Efferding | Rhino Swims with the Sharks
  • <H2> US Open Preview
  • <H2> SuperTotal Training
  • <H2> Q&A | Front Squats and Feelings
  • <H2> Iron Sisters
  • <H2> Master’s Weightlifting Considerations
  • <H2> Live Q&A: Strongman Training, Phasic Structure and Westside
  • <H2> Ahhhhhnold Preview
  • <H2> Blaine Sumner: A Case for Equipment
  • <H2> Weightlifting Technique Triad
  • <H2> Top 10 Strength Feats of All-Time
  • <H2> Making Powerlifting More Competitive
  • <H2> Q&A: Hair Dysmorphia
  • <H2> Working Around Injuries
  • <H2> Scientific Muscle Building
  • <H2> Top 10 Strength Stories of 2016
  • <H4> SUBSCRIBE TO THE NEWSLETTER
Word cloud
  • jugg128
  • life126
  • thejugglife124
  • http124
  • jpg108
  • march66
  • read61
  • chad35
  • max32
  • april30
  • discuss18
  • training18
  • strength17
  • january16
  • february16
  • weightlifting13
  • jpeg12
  • december12
  • questions10
  • q&a10
  • some9
  • world9
  • powerlifting9
  • preview9
  • top9
  • png8
  • all-time8
  • joins7
  • take6
  • june6
  • joined6
  • henoch5
  • recap5
  • ipf5
  • quinn5
  • sports5
  • good5
  • open5
  • champion5
  • the…5
  • august4
  • total4
  • episode4
  • weekend4
  • new4
  • stan4
  • bar4
  • july4
  • learn4
  • icon4
  • fitness4
  • stories4
  • from…4
  • master’s4
  • megsquats4
  • inda4
  • marisa4
  • considerations4
  • blaine4
  • legacy4
Keyword matrix
wordtitledescriptionsheading
jugg
life
thejugglife
http
jpg
march
Two Word cloud
  • life the jugg62
  • read more32
  • max and chad7
  • chad and max5
  • quinn henoch5
  • working around4
Three Word cloud
  • life the jugg life6
  • chad discuss some4
  • working around injuries4
  • sumner has done2
  • winning ipf world2
  • breaking world records2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 71 images on this web page.

Alternate attributes for the following 66 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
1.20
Flesch Reading Ease
98.60
Coleman Liau Index
6.80
Automated Readability Index (ARI)
0.10
Dale–Chall Readability
9.30
SMOG Index
6.70
Spache Readibility
5.00
Number of letters
99922
Number of words
26003
Number of sentences
3838
Average words per sentences
7
Number of syllables
31149
Syllables in words
29848
Average syllables in words
1.20
Number of words in first three syllables
1408
Percentage of word / syllables
5.41
Words not in Dale-Chall easy-word list
14842
Words not in Spache easy-word list
594

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
6,283 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://thejugglife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://thejugglife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://thejugglife.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.3.1.5
  • http://thejugglife.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.3.1.5
  • http://thejugglife.com/wp-content/themes/movedo/js/modernizr.custom.js?ver=2.8.3
  • http://thejugglife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://thejugglife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://thejugglife.com/wp-content/themes/movedo/js/plugins.js?ver=1.2.0
  • http://thejugglife.com/wp-content/themes/movedo/js/main.js?ver=1.2.0
  • http://thejugglife.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://thejugglife.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=5.0.1
  • http://thejugglife.com/wp-content/themes/movedo/js/ajax-login.js?ver=1.0.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://thejugglife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://thejugglife.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.3.1.5
  • http://thejugglife.com/wp-content/uploads/useanyfont/uaf.css?ver=1489496020
  • http://thejugglife.com/wp-content/themes/movedo/css/font-awesome.min.css?ver=4.6.3
  • http://thejugglife.com/wp-content/themes/movedo/css/theme-style.css?ver=1.2.0
  • http://thejugglife.com/wp-content/themes/movedo/css/elements.css?ver=1.2.0
  • http://thejugglife.com/wp-content/themes/movedo/css/responsive.css?ver=1.2.0
  • http://thejugglife.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.0.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
7501731

 Links

We found a total of 152 different links.
Internal links: 137
External links: 15

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
104.28.17.205
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : The Future of Weightlifting, ( 0px from top )
  • H2 : Transgender Athletes, ( 0px from top )
  • H2 : Ben Pollack, ( 0px from top )
  • H2 : USAW Nationals Recap, ( 0px from top )
  • H2 : Ed Coan | The G.O.A.T., ( 0px from top )
  • H2 : The Most Impressive Lifters and Q&A, ( 0px from top )
  • H2 : MegSquats | Spreading The Good Word Of Strength, ( 0px from top )
  • H2 : Quinn Henoch | The Optimizer, ( 0px from top )
  • H2 : Stan Efferding | Rhino Swims with the Sharks, ( 0px from top )
  • H2 : US Open Preview, ( 0px from top )
  • H2 : SuperTotal Training, ( 0px from top )
  • H2 : Q&A | Front Squats and Feelings, ( 0px from top )
  • H2 : Iron Sisters, ( 0px from top )
  • H2 : Master’s Weightlifting Considerations, ( 0px from top )
  • H2 : Live Q&A: Strongman Training, Phasic Structure and Westside, ( 0px from top )
  • H2 : Ahhhhhnold Preview, ( 0px from top )
  • H2 : Blaine Sumner: A Case for Equipment, ( 0px from top )
  • H2 : Weightlifting Technique Triad, ( 0px from top )
  • H2 : Top 10 Strength Feats of All-Time, ( 0px from top )
  • H2 : Making Powerlifting More Competitive, ( 0px from top )
  • H2 : Q&A: Hair Dysmorphia, ( 0px from top )
  • H2 : Working Around Injuries, ( 0px from top )
  • H2 : Scientific Muscle Building, ( 0px from top )
  • H2 : Top 10 Strength Stories of 2016, ( 0px from top )
  • H2 : Live Q&A, ( 0px from top )
  • H2 : Australia Recap: Coming from a Land Down Under, ( 0px from top )
  • H2 : Back In Action, ( 0px from top )
  • H2 : Tee Popoola: Dr. Delts, ( 0px from top )
  • H2 : Will Bands Make Them Dance?, ( 0px from top )
  • H2 : Olympic Trials Preview, ( 0px from top )
  • H2 : Travis Cooper & Colin Burns: Juggernaut Weightlifting Camp, ( 0px from top )
  • H2 : Differences in Powerlifting & Weightlifting Training, ( 0px from top )
  • H2 : Jo Ann Aita: Master of Disaster, ( 0px from top )
  • H2 : Ilya Ilyin’s Legacy and IPF Worlds Preview, ( 0px from top )
  • H2 : Jacob Tsypkin: Regionals Reflections, ( 0px from top )
  • H2 : Q&A: Frequency, Plateaus, Books and Crooks, ( 0px from top )
  • H2 : Jordan Clarke, ( 0px from top )
  • H2 : Danny Camargo, ( 0px from top )
  • H2 : Dr. Mike Israetel: Muscle Building and Bulging Bulgarians, ( 0px from top )
  • H2 : MARISA INDA: POWERLIFTING IN THE OLYMPICS & BODY ACCEPTANCE, ( 0px from top )
  • H2 : Foam Rolling: What Is It Good For?, ( 0px from top )
  • H2 : BRANDON ALLEN, ( 0px from top )
  • H2 : PEDS IN STRENGTH SPORTS, ( 0px from top )
  • H2 : Anthony Pomponio: From Posing Trunks to Weightlifting Platform, ( 0px from top )
  • H2 : PEAK PROGRAM DESIGN, ( 0px from top )
  • H2 : MAX AITA: A SQUATTING LIFE, ( 0px from top )
  • H3 : Baseball T, ( 0px from top )
  • H3 : Diesel, ( 0px from top )
  • H1 : Strength In Academia, ( 300.390625px from top )

 Typos

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